Turkey Cutlets and Quinoa Vegetable Salad

On the menu for day 2 of my elimination diet is the following:

1 1/2 lbs of turkey cutlets
3 tablespoons minced fresh parsley
1 teaspoon Jane’s Mixed Up Krazy Salt – a blend of salt, garlic powder, onion powder and parsley
2 tablespoons olive oil – divided
2 teaspoons fresh lemon zest
pinch red pepper flakes

1/2 cup chopped  red bell pepper
1 cup chopped tomato
1/2 cup chopped cucumber
1 tablespoons lemon juice
1 cup warm, cooked quinoa

Combine turkey cutlets and next 5 ingredients (1 T of the oil)  and marinate for at least 15 minutes at room temp or longer in the fridge.

Combine next 5 ingredients and set aside.

Put 1 T oil in a non-stick pan, add turkey and marinade and cook until turkey is done, a few minutes on each side. Serve with the veg/quinoa mix.

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2 responses

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